How Exercise Affects the Brain
We’ve all heard that we should exercise. Doing aerobic activities that are moderately intense, like brisk walking, for a total of at least 30 minutes…
Author: Anna
How Commercials Get Us To Buy Crap We Don’t Need
4 ways advertisers get us… and keep us! Advertising is everywhere – in what you read, in what you watch, what you eat, in what…
The Actual Benefit of Diet vs. Drugs
One of the reasons people may undervalue diet and lifestyle changes is an overconfidence in the ability of pills and procedures to prevent disease. For…
Six Tips For Better Sleep
We can all have a bad night of sleep and that’s perfectly normal, but how could we try to improve both the quantity and the…
People Tell Childhood Stories About Santa Claus
I’m 27 years old. I am 25 years old. I’m 30 years old, and I still believe in Santa. The one thing that proved it…
How to Negotiate Salary: Asking for More Money After a Job Offer
Here’s a fact. Only 25% of people said they’re happy with their current salaries in a recent survey. But knowing how to ask for more…
How does Joe Biden’s Age Compare with Other World Leaders?
President Biden is already the oldest president. With more on the questions that raises, here’s Nikki Schiller. At 80, Joe Biden is already the oldest…
57 Years Apart – A Boy And a Man Talk About Life
– Okay, may I ask you a question, the first one? Right. What is the worst thing about being young?– Well, you get lots of…
Social Media And Self-Image
Gosh, why every time I check my feed, I feel so blah about myself? It’s as if everyone’s better than me or having more fun.…
