What Too Much Exercise Does To Your Body And Brain
Exercising is supposed to be good for you. It can help you stay at a healthy weight, improve your cardiovascular health, and even ward off…
Category: Self-development
I Discovered How to Learn Languages
If you’re anything like me, you’ve been thinking about learning a certain language for a long time. I started learning Spanish when I was in eighth grade.…
10,000 Hours: How To Become a Master of Any Skill
Is the 10,000-hour rule actually true? We’ll find out in this video. So I was recently asked a question from one of my YouTube viewers,…
10 Things That Destroy A First Impression Immediately
Hey Psych2Go family! We are so grateful for all of the love and support that you give us! Our mission is to make psychology more…
Why We Are All Afraid Of Change
Everything on the surface of life changes. Everything you can perceive and sense changes in some way, at some point. This may sound dismal, but…
When Is It Okay To Lie?
Can I be honest? I lie all the time because I know science, and science says that lies are GOOD for you. So what’s true…
Why “Fake It Until You Make It” Is Actually Great Advice
There’s an incredible fallacy that plagues the contemporary train of thought that insists that in order to feel how you want to feel, you have…
The Curse of Knowledge
Well, then you’ve experienced the curse of knowledge. The curse of knowledge is a cognitive bias that occurs when an individual, communicating with other individuals,…
Six Tips For Better Sleep
We can all have a bad night of sleep and that’s perfectly normal, but how could we try to improve both the quantity and the…
