How Exercise Affects the Brain
We’ve all heard that we should exercise. Doing aerobic activities that are moderately intense, like brisk walking, for a total of at least 30 minutes…
We’ve all heard that we should exercise. Doing aerobic activities that are moderately intense, like brisk walking, for a total of at least 30 minutes…
It’s important to remember: our physical health affects our mental health, and vice versa. What we do to our bodies makes a big difference to…
Good morning, John. I’m here in beautiful Anaheim, California, which you can’t see out the window because it’s very late. I’m here for VidCon but…
4 ways advertisers get us… and keep us! Advertising is everywhere – in what you read, in what you watch, what you eat, in what…
Do you all remember your earliest memory? When do you think that was? I think for me it was around four. What was it, if…
In a world that seems busier by the day, productivity is on the minds of many. But instead of downloading the latest time management app…
Is the 10,000-hour rule actually true? We’ll find out in this video. So I was recently asked a question from one of my YouTube viewers,…
Hey everybody! Dr. Mike here. Everyone has their morning routine, and I’d like to show you what mine is like to prepare me for a…
Hello, I would like two coffees, one Magnum and one Calippo. CA-LIP-PO. You know, Calippo? Thank you! Thank you very much. We’ve all seen it,…